OAY Essentials
ORGANIC FLAX SEEDS, golden
ORGANIC FLAX SEEDS, golden
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Country of Origin: Turkey
Qualities: Thought to have originated in Babylon over 3,000 years ago, flax seeds are one of the most sought-after seeds due to their nutritional properties. Packed with omega-3 fatty acids, flax seeds are also host to lignans which are rich in antioxidants and plant estrogen, along with high amounts of dietary fibre.
Common Use: Flax seeds can be used in a variety of ways, from salads and smoothies to bread and baking. You can also grind them up into powder, adding it to granola or cereal for extra fiber.
Storage: Store in a cool, dark, dry place in a sealed bag or container. Refrigerate for long term storage
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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